How to exfoliate your face : tips and guide
Using a quality face exfoliator will deliver a “smoother, radiant, and more plump complexion,” says board-certified dermatologist Suzanne Friedler, MD, of Advanced Dermatology P.C. in New York City. Exfoliating also allows active anti-aging ingredients (like retinol) to penetrate deeper into your skin. Over time, buffing away the top layer and bringing healthier skin cells forward will help you age more gracefully and keep wrinkles at bay, she says.
There are two types of exfoliation: chemical and physical. Chemical refers to ingredients like glycolic or salicylic acids, which are typically found in peels and pads. These are known to smooth and really bring out a glow in the skin. Face brushes or scrubs that contain microbeads or ingredients like sugar or coffee physically exfoliate—but these have a tendency to be more abrasive. It all depends on what your skin reacts to the best.
What Is Exfoliation?
Exfoliating the skin is the process of removing dead cells from the outer layer of your skin using an exfoliant, which could either be a chemical and physical exfoliant. There are a couple of ways to physically exfoliate. The first involves using a skin care tool, such as a sponge, towel or brush, on your skin to displace and remove dead skin cells. The other method involves using a liquid, gel or scrub with granules like microbeads or sugar to smooth and refine the skin. With chemical exfoliation, alpha hydroxy acids (AHAs), beta hydroxy acids (BHAs) or enzymes are used to loosen the glue-like substance that holds dead skin cells together so they are easily removed.
Scrub up well: how to exfoliate your face
It’s no secret: your skin can look noticeably brighter and clearer when you exfoliate your face regularly. But did you know that harsh rubbing can irritate our skin? Red, inflamed, upset skin. No thank you! Luckily there are some savvy ways to exfoliate your face that are gentle enough for even sensitive skin. Ready to get glowing?
So, why is it so great to exfoliate your face?
Get this: skin cells regenerate non-stop, and it takes about a month for new skin cells to work their way up to the skin’s surface. Dead skin cells shed naturally (about 40,000 every hour!), but when skin cells linger on the skin’s surface, they can clog pores. Exfoliate your face at home regularly and you can help turn the wattage up on dull, dry, and lacklustre skin, with a bright, Insta-ready glow
How often should you exfoliate your face at home?
If you’re new to exfoliating, now is a great time to start! First, test your chosen product on a small patch of skin, before gradually building it up to taking a regular spot in your skincare routine. Feeling a little sensitive? A weekly scrub easy does it. Want to reclaim control over oily skin? Taking it up to twice a week should hit the spot for helping to keep breakout-prone skin clean and clear. Take your pick!
How to exfoliate your face with Simple’s exfoliating essentials:
These clever double-sided exfoliating face wipes cleanse and exfoliate in one, making them perfect for when you’re in a hurry or on-the-go! Made with skin-loving ingredients, and enriched with Vitamin B, E, and Aloe Vera, they revive your skin and leave it feeling smooth and refreshed.
How to use:
Step 1: Gently wipe the exfoliating side over the face and neck, avoiding the delicate eye area
Step 2: Work the smooth side over the face, neck, and eye area to cleanse and whisk make-up away
Simple Protect ‘n’ Glow Clay Polish: for smooth and glowing skin
Our cleansing Protect ‘n’ Glow Express Glow Clay Polish instantly smooths, brightens and revitalises for glowing skin. Natural bamboo exfoliators make this Simple cleanser and face scrub gentle, plus our formula with Vitamin C & E and organic Ginger Root helps brighten for naturally radiant skin.
How to Use:
The Protect ‘n’ Glow Express Glow Clay Polish works in just 60 seconds – making it a really quick way to exfoliate your face.
To get glowing skin: massage our Clay Polish onto cleansed skin for 1 minute (be sure to avoid the delicate eye area.) and let the natural bamboo exfoliators do their thing. Then rinse and glow!
- , move in small, gentle, circular strokes around your face, says Shah.
- Keep yourmovements light. …
- Rinse with lukewarm water so yourfreshly exfoliated face isn’t irritated by hot water.
- Pat facedry and apply moisturizer.
How to exfoliate your face: dos and don’ts
Do: Choose skin-loving ingredients like natural clays and natural bamboo particles for skin that feels revived and revitalised.
Don’t: Apply too much pressure. It can lead to irritation – leaving you and your skin feeling a little red-faced.
Do: Let your skin decide how often you scrub. If your skin is becoming more red, sensitive, or spot-prone you may be over-exfoliating. Skin still looking a little lacklustre? Take it up a notch and add an extra face scrub sesh this week.
Don’t: Exfoliate irritated skin. Let upset skin calm down before scrubbing up to avoid damaging it.
How can I exfoliate my face at home?
Mix a half-cup of white or brown sugar with enough olive or grapeseed oil to make a paste and apply to face in circular motion. Let sit for 10 minutes and wash away with warm water. Lemon juice. Lemon juice is another natural alpha hydroxy acid that removes dead skin cells
Whether you exfoliate your skin weekly, aren’t sure how to exfoliate or fall somewhere in between, exfoliation can be a topic of confusion. So just what is it, what should you use, and how often should you do it?
“Exfoliation is the shedding or peeling of dead skin cells from the upper layer of your skin. It occurs naturally in healthy skin but, like all body processes, it slows down as we age and if our skin cells aren’t getting enough of the proper nutrition to function well,” says Mariga Sheedy, an aesthetician in Wexford, Ireland.
As we age, it becomes necessary to help the process along. The new, smoother skin looks clear, radiant and younger, which is the reason many people think more exfoliation is better.
“But by overexfoliating, you’re actually removing the only protective barrier that your skin has,” says Dr. Ben Johnson, founder of Osmosis Pur Medical Skincare. “If you remove the barrier, then your skin is exposed to environmental toxins — not to mention the sun, which causes the most damage to your skin. So the key is to use products that encourage a natural cell turnover and keep skin hydrated.”
Letting your skin glow is easy
Maintaining a delicate complexion requires a lot of special care. Every skin type can benefit from facial exfoliation – a perfect solution for a clear and glowing complexion
What is exfoliation?
Exfoliation is the term for removing dead skin cells. Buffing away dead skin cells reveals fresh and youthful looking skin that radiates with an irresistible glow. Exfoliation also stimulates natural skin regeneration
How to exfoliate your face – the definitive mini-guide
- Circular rotation: buff your skin in gentle circular motions.
Don’t scrub too hard.
3. Be gentle on the face, particularly around the eyes. Here you might want to use a gentler product or a softerbrush.
4. Use your favorite product or scrub to exfoliate.
5. Apply a moisturizing / hydrating lotion after cleansing.
6. Remember: always moisturize.
Exfoliate your face and let it glow
Gently and effectively buff away dead skin cells from precious facial areas to reveal fresh and youthful looking skin. Braun FaceSpa offers a set of different heads to accommodate all needs: exfoliation brush, extra sensitive brush, normal brush, beauty sponge and the new skin vitalizing pad.
From loading up on antioxidants to investing in laser skin resurfacing, there are tons of ways to get the smooth, glowing, healthy skin we all want. Exfoliation lies among the best ways to improve your skin’s texture and tone, and it’s something all of us can do right at home. However, it’s also really easy to overdo it by exfoliating too often or using the wrong method for your skin type. Learn how to properly exfoliate your skin from head to toe with this guide.
Why You Should Exfoliate Your Skin
Your skin is constantly repairing and replacing itself. Because of this, you can be left with layers upon layers of dead skin all over your body. Exfoliating helps rid your body of these leftover dead skin cells, revealing healthier, brighter skin immediately after.
While brighter skin is certainly a perk, exfoliation can actually help improve the health of your skin as well. If your skin is riddled with dead cells, your skin care products may not be able to penetrate deep into the skin and do their work. By removing the top-most layer of skin, you’re making it easier for your topical skin treatments to sink deep below the surface where they could make a difference.
If you have acne-prone skin, exfoliation can help clear out clogged pores that often lead to breakouts. It can also help fade acne scars faster by accelerating skin cell turnover and stimulating collagen production.
When using a physical exfoliant, start by washing your face with your regular cleanser. Then, take a quarter-size amount of your face scrub and apply it onto your face in circular motions, avoiding the eye area. Gently massage the product onto the skin for as long as your specific product recommends, usually from 30 seconds to a full minute. Then, rinse off with warm water and gently pat your skin with a clean towel. Follow with your hydrating mask, serum or cream.
When using a chemical exfoliant, wash your face with your regular cleanser. If your chemical exfoliant comes in a pre-moistened cloth or pad, apply this all over your entire face, neck, décolleté and even the tops of your hands. Allow a few minutes for a chemical exfoliant to be completely absorbed into the skin before moving on to the next step in your regimen, which may be a treatment serum or cream. Do the same for exfoliants in forms of gels or serums. Some types of chemical exfoliants, often called “peels,” are used similar to a mask application and are required to be rinsed off after a few minutes. Always check your product label to make sure you’re using it correctly.
Remember that exfoliating your face should only be done about one to three times a week, as exfoliating too often or too hard may cause micro-tears on your skin’s surface and strip your skin’s protective layer. If you have inflammatory acne, rosacea or hypersensitive skin, ask your dermatologist to determine what exfoliant to use and how often to use it.